Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.
I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:
- Understand how trauma shapes attraction and relationships
- Build self-trust, emotional safety, and resilience
- Break the cycle of unhealthy love patterns
- Transform pain into power and live authentically.
On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.
If you're ready to take that first step or just want to learn more, I invite you to visit my socials:
https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical
In this powerful episode of Victim 2 Victor, we sit down with Dr. Pamela Buchanan, board-certified family medicine physician and founder of Strong Medicine STL. With over 20 years of experience, Dr. Buchanan brings a holistic and deeply personal approach to chronic disease and obesity management - anchored in the belief that healing must include both the body and the mind.
Following her own health struggles during the COVID-19 pandemic, Dr. Buchanan’s perspective on wellness radically shifted. She now empowers her patients through mindset coaching, personalized care, and telemedicine access, meeting them where they are and guiding them toward long-term transformation.
We also dive into the powerful insights from her 2024 TEDx talk on overcoming adversity and building resilience - lessons that resonate far beyond the exam room.
🎧 Tune in to discover:
- Why mindset is the missing piece in long-term health
- How chronic disease and obesity are deeply tied to emotional wellness
- The importance of mental health advocacy in modern medicine
- Real-world tools for building a strong mind and a healthy body
Dr. Buchanan reminds us that medicine is not just about treating symptoms - it's about restoring strength from the inside out.
Find out more : https://drbstrong.com/
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8