Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.
I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.
Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.
Inside this podcast and my coaching work, I help you:
• Understand how trauma shapes attraction and relationship dynamics
• Calm your nervous system and rebuild emotional safety
• Break cycles of overthinking, people-pleasing, and emotionally unavailable love
• Transform survival patterns into grounded self-leadership
You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.
If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change.
✨ Ways to work with me or explore further:
Book a confidential discovery call:
https://calendly.com/v2vhealingjourney
Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:
https://victim2victor.net/the-chemistry-trap/
Connect with me on social media:
Instagram: https://www.instagram.com/victim2victor_anuverma/
Facebook: https://www.facebook.com/anuvermaV2V
LinkedIn: https://www.linkedin.com/in/anuvermav2v
Access all resources:
https://linktr.ee/healing.journeyy
You are not broken. You were conditioned - and conditioning can be healed.
You deserve a future that feels calm, connected, and deeply aligned.
Let’s get there together ✨
Victim 2 Victor: Healing Trauma & Building Real Love
Inner work releases tension in the body at such a deep level that bones can shift - with Ann Hince
In today's episode, I have Ann Hince on my show. When Ann was 19, she woke one morning to find her mother dead in her bathroom.
Twenty years later, the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at the age of 55.
Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.
Connect with Ann:
https://www.facebook.com/groups/onapathwaytoinsight
Book: "A Pathway to Insight" https://amzn.to/3u3ZAL1
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy